Tranquility Pro 2 Bruxism Mouthpiece Review
You may be reading this article feeling weary and frustrated because you just spent another sleepless night lying awake while your partner snored and snored and snored, thinking to yourself there must be a better way to solve this problem! Well the good news is there are solutions to snoring it’s just a matter of finding the right one to suit your situation!
With that in mind, we decided to look for different solutions that could work right across the board, we discovered the great and the good of snoring products and still continue to do so. Of course there are many bad snoring products that are best avoided for a number of reasons and that is exactly what we do, we bring you products that are worth checking out and save you the time and hassle of dealing with sub-standard products and solutions.
So if snoring is something you are sick and tired of then you need to read this article and also checkout the rest of the site for useful tips and tricks and your life will no doubt become snore free in next to no time!
When it comes to snoring, there are a number of different solutions. That’s because snoring can be caused by different disorders in your breathing system. So, before you decide to settle for a given solution, you need to first confirm the origin of your problem and what type of snorer you are.
The best way to get to the bottom of a snoring issue is to visit a snoring clinic. Yes, you heard that right. There are clinics solely dedicated to snoring and they are becoming more popular with many people. That means the specialist is more qualified to diagnose and outline snoring treatments for a more tailored solution. If the sound of tracking down and visiting a snoring clinic doesn’t appeal, you should try to figure out a few things first to tackle your snoring problem.
First off try and figure out what type of snorer you actually are, getting the assistance of your partner will help, do you snore through your mouth or your nose or is it a combination. You can use the process of elimination here to figure this out. You could essentially use an anti-snoring mouth device and see if that helps and depending on the results alternate with an anti-snoring nose device and see if this improves the situation.
Sometimes a little trial and error is needed to begin with in order to find out what type of snorer you are. In this post you will read about another great product called the Tranquility Pro 2 Adjustable bruxism mouthpiece review.
This is another completely safe product that doesn’t have any side effects in case you choose to use the mouthpiece without consulting a snore or sleep specialist. The device is 100% free from any drugs or medications whatsoever so is an ideal choice.
A Review of the Tranquility Pro 2 Adjustable Bruxism Mouthpiece
First of all, if you are new to the snoring products market you will need to know what an anti-snoring mouthpiece actually is and how it can help your snoring situation. An anti-snoring mouthpiece in its simplest terms is a device meant to stop snoring by adjusting mouth position and controlling airflow into the mouth and throat enabling you and other to have the chance to enjoy a comfortable night’s sleep. The device can do a couple of things:
- It is able to stabilize your jawline
- It will push your jaw slightly forward giving you the chance to breathe easily without any obstruction
- It also ensures that your soft palate doesn’t cause any blockages in your airway system
Now, moving on to this mouthpiece by the company Pro-Tech Dental. The great bonus with this device is that it not only stops snoring, but it also prevents teeth grinding which is also called Bruxism. It is customisable to fit exactly in your mouth and comes with the boil and bite technology to ensure a solid and comfortable fit. That simply means that when you boil it and bite down, it will adjust to your mouths size and shape making it a perfect fit from then on.
The best part about this device is that it also comes with precision locking technology. Basically, what that means is the device will lock itself at a particular position the whole time while you are asleep. It’s one of the most effective mouthpieces on the market today.
Here are some of the features of the Tranquility Pro 2 Adjustable anti snore and bruxism mouthpiece worth pointing out;
Boil and Bite Technology
This makes the device adjustable to any mouth size. You simply boil it, let it set and voila, you have a custom anti snoring solution! The device may take a little while to get used to but it will fit perfectly in your mouth after a few tries and as it wears in over a few days.
Auto Lock Technology
It’s not uncommon for some of the more inferior mouthpieces to become detached when you are asleep. But thanks to the lock technology of the Tranquility Pro 2 Adjustable Bruxism Mouthpiece, it will stay in the same position all night.
- The device also helps in preventing teeth grinding
- The anti-snoring mouthpiece comes with the boil and bite technology which means it can adjust to any size or shape of mouth
- It also comes with clear easy to read measurements and instructions
- The device is quite effective when it comes to dealing with snoring
- Once you stop using the device, your snoring problem will start again. Meaning it will not cure your snoring 100%.
Maybe your looking for another option if so here are some of the better ones to consider when trying to improve your snoring outlook.
Like we mentioned at the beginning of this article, snoring is a problem that can be caused by a range of different factors. With that in mind, there are many different solutions to dealing with snoring that you can choose. If the above solution doesn’t work for you, or you are not too keen on placing anything in your mouth at night, then you can try some of the following alternatives:
Reduce Your Weight
Obesity is a major contributing factor when it comes to snoring. That’s because the excess fat deposits itself around your neck and reduce the air flowing inwards and outwards. As a result, air forces its way through your throat which leads to snoring.
In the case where you only started snoring because of weight gain, then we suggest a dietary plan and nutrition plan and getting more active. This will help you reduce the effects of snoring and improve your mood and appearance with the right focus.
Some people assume that a little alcohol (a nightcap) before bed helps them to relax. Unfortunately, sometimes your liquor might work too well. That’s because alcohol can lead to over relaxation of your throat muscles, leading to snoring.
So try to quit drinking any alcohol just before bed. It might very well be the reason why you are snoring.
Change Your Sleeping Position
Sleeping on your back usually results in snoring. Whenever you sleep on your back, the muscles in your throat collapse obstructing the airway. As a result air struggles to go through the tiny space in your throat causing your throat to vibrate. The result is you will end up snoring.
Try sleeping on your side. If you are not able to control your movements as you sleep then Check Out This Anti-Snoring T-shirt it might be the solution you need.
Open Your Nasal Passage
Snoring usually starts when there’s an obstruction in your nasal passage. Imagine trying to squeeze in air through a tiny hole. It’s bound to produce some noise as it passes through. That is why you will need to find a way to ensure your nasal passage stays open all night.
You can use an anti-snoring nasal dilator to help you deal with your snoring problem in this case.
Smoking is bad for your health, and it will also enhance your snoring problem. That’s more than enough reason to quit smoking. The smoke produced from the cigarette contacts the surface lining of the throat and causes irritation and swelling to occur leading to higher risk of snoring once more.
Practice Good Sleeping Habits
Make sure you have enough sleep every night. Also ensure that your sleep and wake up time is consistent. That way, you will be practicing good sleeping habits.
Treat Chronic Allergies
Allergic reactions are another reason why you might be snoring. That’s because in cases where you have an allergic reaction from for example pet dander or dust, it also causes irritation and swelling in the nasal region reducing the air flowing into your nose This results in you breathing through your mouth which might be the reason for your snoring problem. So in order to prevent this you could try treating your allergic reactions where possible.
The Tranquility Pro 2 Bruxism Mouthpiece is a solid solution to snoring with some good feedback from many people who have used it. The added benefit of the ability to use the device to eliminate bruxism also called teeth grinding makes this an ideal solution especially for those people who snore and grind their teeth.
All in all a good product that will no doubt help many people get the nightly sleep they deserve!
If you are looking for the very best Anti-Snoring Mouthpiece on the market we recommend checking out the Airsnore Anti-Snoring Mouthpiece that has the added benefit of essential oils for even better snore prevention