Snooze Adjustable Anti-Snoring Mouthpiece Review
When we fall asleep, our bodies uses this opportunity of rest for the renewal and regeneration of the cells in our body. In this sleepy state our bodies tend to experience a certain level of placidity as we drift away to sleep, the only downside being that the bodies muscles tend to become overly relaxed. The problem then according to research is that for around 25% of the population, this relaxation of muscles around the neck area is what leads to their snoring.
For those people whose snoring doesn’t stem from any sinuses congestion or physical abnormality then it’s more likely than not coming from vibrations that occur in the throat tissues.
Today people have tried to implement a wide range of remedies and well as lifestyle adjustments in order to deal with their snoring issues. This can include the change of sleeping position and reduction of intake of alcohol and caffeine before bed.
In terms of quick fixes for snoring there are some very good products available that will help eliminate the effects of snoring or at worst control the level of annoyance that stems from the snoring. As with everything in life there is good and bad.
At Snorefocus we will focus on the good because why waste time focussing on the bad? If we mention a product on the site then it qualifies as being of a suitable standard and is worth your attention and maybe an ideal candidate to help your snoring condition.
There are some great anti snoring mouthpieces coming onto the market right now and another of those is the Snooze Adjustable Anti-Snoring Mouthpiece Review you are reading right now.
Is A Mouthpiece a Guaranteed Solution to Snoring?
When it comes to anti-snore products, what works for one person doesn’t always work for another person. It’s upon you to either use a little trial and error at the start or ideally get recommendations from a sleep or snoring specialist so that you know what works for you. Remember with the trial and error approach when you try products without any improvement, you should then try taking a different approach to your snoring problem in order to find a remedy. For example if you try using an anti-snore nasal dilator product and it doesn’t work it may be the case where your snoring is actually coming from your mouth and you should try an anti-snoring mouth product like an anti-snoring chinstrap or anti snoring mouthpiece like the Snooze Adjustable Anti-Snoring Mouthpiece.
Other options include:
- Signing up in a weight loss programme
- Chinstraps
- Nose strips
- Reduction in smoking and consumption of alcohol
- Anti-snoring pillows among others
That being said, the snooze anti-snoring mouthpiece actually works wonders for lots of individuals. Customers have given positive feedback and had great results when it comes to using this device. Some of the key features of the anti-snoring device include:
Key Features
Some of the Key features of the Snooze Adjustable Anti-Snoring Mouthpiece include;
BPA-free, FDA approved
BPA is a toxic substance that has adverse side effects on humans. It is also common in most plastics and containers. However, you don’t have to worry about BPA when it comes to the Snooze anti-snoring device.
The device is BPA free. What’s more, its FDA approved.
Custom Fit
The nose vents (the product as of time of posting comes with 4 nasal dilators included which is an added bonus) and mouthpiece are designed for any mouth or nose size. More importantly, the customs process is quite easy. You can mould the device by 5-10mm and it will still reduce your snoring.
Comes in Different Sizes
The device is created to fit any person. The best part is that it comes in different sizes so you can easily find a size that is the best fit for you. The dilator vents in this device give you the chance to keep your nose open all through the night for added snore elimination benefits!
Pros
- It’s easy to use
- It is able to reduce snoring for many people
- The device is pocket-friendly
- You don’t require any medications to use this device
Cons
- Some customers complained that the device didn’t work for them.
The Snooze Adjustable Anti-Snoring Mouthpiece also comes with a set of nasal dilators for added snore protection;
Bonus
We love the fact that you get two solutions in one when you buy this package. You will able to get a mouth guard and a nose vent all at the same time. Therefore, the result is that your nasal passage will be open all through the night.
The first few days may be uncomfortable. But after a while, your body will get used to the adjustments. It is also worth remembering that this product is not a permanent solution for snoring. That’s because when you don’t use this device, you are likely to snore again.
However the great news is that there are tons of other solutions you can try and you should check them out if the idea of an anti-snoring mouthpiece isn’t for you! Here are just a few of the options you can consider:
Stay Hydrated
When you hydrate your body, the secretions in your nose will be lighter and the soft palate will be less sticky. This reduces the chances of mucus restrictions developing in your nasal passageway.
Change Your Pillow
You might be experiencing an allergic reaction to dust particles in or on your pillow. When did you last change your pillow? Dust mites can cause an allergic reaction which in the end will lead to inflammation of the throat and nasal lining and develop into snoring.
If you usually feel fine during the day but when you get to your pillow, you end up feeling obstructed, then it’s time to change your pillow. Also try to keep your bedroom free from pets difficult as it may be because the fur that comes from most pets can result in obstruction and irritation in your nasal passage.
Have a Good Sleep Routine
How many times have you slept for less than 2 hours because you are working late? Well, as much as work is important, you also need your body functioning at its maximum efficiency. That means you need rest too so try not to sacrifice your sleep for working late.
Sleep is as important as working. Ensure you have around 8 hours of sleep every night. Also, make sure you’re waking up time and sleeping time is consistent across the week. These are just some of the good sleeping habits that you can practice and you will find will make a difference to you in how you feel and help improve your outlook.
Change Your Sleeping Position
Your sleeping position has a huge impact on your snoring habits. When you sleep on your back, your soft palate collapses causing your nasal airway to narrow, and as a result you will end up snoring. With that in mind, you should try and sleep on one side and if you have difficulty sleeping on your side you can use a sleep training aid to help you.
Avoid Smoking
Cigarettes not only affect your lungs, but they also result in snoring. That’s more than enough reason to stop smoking. The more you smoke, the more chance there is that you will snore
Surgical Correction
You can go for a surgical operation to correct any problem that might affect your airways. However, before you decide to take this option, make sure you are aware that this is almost the same as any other surgical operation. There are risks involved. The worst case scenario is you might get out of the surgical operation and still snore. So snoring should really be considered as a permanent fix with no guarantee and is also a more costly solution. A sleep or snoring specialist will be able to advise you if surgery is a viable option for you after examining your condition and perhaps doing some snoring tests to determine your suitability for surgery.
In Summary…
Truth be told snoring is a major problem in our society and is often ignored or neglected by many people. That is why finding a solution is a big deal. The Snooze Adjustable Anti-Snoring Mouthpiece is a good solution when it comes to snoring and is worth strong consideration. You can also try the above alternatives or check out the whole range of other approved anti snoring products on the Snorefocus site. If your goal is to get rid of your snoring problem then you are in the right place! You will certainly find your solution at Snorefocus.com