The Best Anti-Snore Wristbands
Today there are a huge variety of anti-snoring devices reaching the marketplace in recent years. Filtering out the wheat from the chaff can become a time consuming and difficult task at the best of times. So thankfully we have selected some of the best anti snore wristbands to help you on your way to better sleep and silent nights at long last.
If you have the unfortunate situation where you encounter a snoring roommate or spouse from time to time, you have probably asked this question more than once. Is there any way to stifle those thunderous rumbles, in order to guarantee a good nightly sleep for everyone involved? Well the answer is YES as long as you choose the correct anti snoring product that targets the snoring issue in question and you choose quality products that are proven to be effective and offer viable solutions in a lot of cases.
While there are a lot of ways in which you can curb snoring, some like surgery can be quite drastic and at the same time very invasive especially as a first step. Others like the use of Sleep Position Trainers can be effective especially when the snoring results from sleeping in a certain position, usually on your back. There are many alternative approaches to snoring that people can now avail of that in years gone by simply didn’t exist. This and the fact that treatments and diagnosis was either too costly or had yet to be developed to accurate standards.
Technology has had major influence on our lives in many ways and snoring is yet another. This combined with the fact people are now a lot more educated and informed, when it comes to their sleep, health and fitness as well as diet objectives, has fuelled the development. Technology is playing a bigger part today in relaying relevant information so that people can achieve their targets and measure their goals.
One of the most relevant emerging technologies that has been developed and embraced in the effort to cure snoring are items called anti-snore wristbands. These can be very effective devices for snorers and indeed people with the OSA, however it is important to select the best devices because there are a number of devices that offer poor performance and aren’t worth spending too much time considering.
This main aim of this article is to outline briefly what anti-snore wristbands are, how they can help to monitor and eliminate snoring, while at the same time we will offer up some of the best anti-snore wristbands on the market today to make your life easier in order to find the perfect device for eliminating snoring.
How Anti-Snore Wristbands Monitor and Eliminate Snoring?
Anti-snore wristbands are a unique snoring solution that have some surprising potential and how they work is pretty interesting too.
However, like any other snoring remedies out there, the anti-snore wristbands may not necessarily work for everyone which means the results may vary depending on the person and if they have a medical condition.
The wristbands themselves are designed to give the user short bursts of small electric shocks in order to keep you from snoring. These are not like some Frankenstein shocks though. What the device does is basically monitor the body throughout the entire night. All you have to do is wear the wristband on your hand while sleeping just like you would with a regular wrist watch.
From there on it will automatically keep an eye on you for precisely 8 hours every night while you sleep. When the wristband detects any instance of snoring taking place, it curbs that by giving you a small and very slight shock onto your wrist. The shock should be painless and in many cases you won’t even wake from your sleep. This may not be the case with everyone however and can vary with different people, especially people who may be more sensitive to light, sounds and touch.
The main aim of the shock is to stimulate your body so that you change your sleeping position. Simply put the wristband tries to make you follow a good sleeping routine so that you don’t get shocked over and over. There is no doubt that people will react differently when disturbed during their sleep and the same is true in regards to anti snore wristbands of this variety.
In many cases the main difference between the efficiency of an anti-snore wristband and its comfort factor are related. An anti-snore wristband may be the solution to snoring that you never knew existed. If you have considered other alternatives to eliminate snoring, but still felt like you needed something more subtle, then one of these anti snoring wristbands could be just the ticket.
However our advice is to keep reading so you only end up choosing the best anti snoring wristband and don’t waste time searching for inferior products not worth their salt. We have taken the time to select the best anti snore wristbands based on a number of factors.
What we list below is a list of the top five solutions for eliminating snoring using an anti-snore wristband. We list the main benefits of each device while at the same time point out any areas where the product could do with a little fine tuning.
With that being said it was difficult to find many drawbacks with some of the products. The main thing to keep in mind is that these five items really have the potential to improve your snoring condition without the need for expensive surgery, medicine or indeed time and money spent on inferior products or services.
So with all that being said let’s move on and have a look at the contenders.
The Best Anti Snore Wristbands
Since we have already given a brief overview of how the anti-snore wristband works, it’s time we looked at some of the best branded devices on the market today. It can be quite confusing with so many big names coming up all having high-end anti snore products. That is why we have compiled a list of some of the best anti-snore wristbands that you may want to consider.
1. Snore Buster Smart Anti Snore Device
If you have been looking for the most ideal smart anti snore wrist band that is effortless to use, here is an ultimate solution for you. The Snore Buster Smart Anti Snore Device works by decreasing and eliminating snoring altogether for many people. It will help give you a longer period of uninterrupted sleep each and every night when worn on the arm. This novel device will ensure that you have minimal daytime fatigue and sleepiness, unlike the time when you were a constant snorer.
All you have to do is wear the light weight silicon Snore Buster bracelet as you go to sleep and it will monitor your sleep patterns throughout the night. The bracelet should be connected to the snore buster app on either an Android or iOS device. The app detects any instances of snoring from the closest person that’s snoring then sends a signal to the wristband which then vibrates on your wrist.
However, the vibration intensity can be adjusted accordingly so that the snorer will only be aroused but not woken up from their sleep. The vibration triggers the snorer to switch up their sleeping position to stop their snoring. So for example if you were sleeping on your back, then you are likely to turn onto your side which is a position that stops snoring. The device basically works under the biofeedback principle which tends to eliminate or reduce snoring naturally.
- The wristband comes in a simple and attractive look
- It is made from silicon and is therefore lightweight and comfortable
- The device doesn’t wake you up from your sleep, it only arouses you to switch up your position
- It works naturally to eliminate and reduce snoring
- Besides being used as an anti-snore device; it can serve as a watch, free step and distance counter and a free calorie tracker too which is fantastic.
- Some variations of phone models may not work with this device
- The snore buster app only works on the background in android phones only. In other models like iPhone the app must be left running all night.
The next contender on the list is the snore science solution, that can also monitor teeth grinding.
2. Snore Science Anti Snore Sleep AI Solution
It looks like the search is finally over with the Snore Science Anti Snore Sleep AI Solution. Here is a device that can eliminate your snoring permanently through a wearable wristband and an app. The wearable is a simple and easy to use wristband with a one-size fits all feature. It’s adjustable however so you can adjust it to your preferred tightness and so giving you a comfortable fit.
The device is designed to track and measure your snoring as well as teeth grinding. It simply keeps track of how long you have been snoring and grinding your teeth. This allows you to keep track of your snoring and teeth grinding history that is then stored on your device, this information can also be shared with your dentists or doctor for effective measures to be put in place to combat the problem.
Since 70% of people snore when they sleep on their back, this device counteracts this anomaly by forcing you to adjust your sleep position.
The theory behind how the device works is mostly based on the fact that people will have less of a chance of snoring while sleeping on their side.
The app detects when someone snores, then sends a signal to the anti-snore wearable wristband that makes the device vibrate. This helps you to turn over onto your side hence eliminating the snoring. The best thing is that you can keep track of your sleep patterns and nightly snoring with the combination of the app and this device.
- The app is compatible with either Android, IPhone or Galaxy Android as from OS 5+
- The concept is terrific and sends your snoring records to the doctor/dentist
- The monitor operates on a battery that can last up to 6 months
- It comes with a lot of configuration settings so for example if you are not concerned about bruxism you can disable this feature and take advantage of only the anti-snoring features.
- Both the app and the wearable wristband are quite easy to use
- It comes with a one-size fits all wristband with a comfortable and adjustable strap
- The batteries need replacement and can get drained quite quickly with heavy use
- It always takes some time to set the sensitivity to the right level
Finally the thirs option to consider in terms of anti snore wristbands is the snore gone wristband from hub shop.
3. Snore Gone Anti Snore Wristband by Hub shop
The Snore Gone is another revolutionary wristband that will help deal with your snoring problem with ease. It features two electrode pads that can be found at the back of the unit. When this band comes into contact with your skin, the band can detect snoring.
Once the wristband detects snoring, it delivers gentle electric pulses that last a couple of seconds. The result is your body will automatically react by changing your sleep position. That will ensure you will be able to move to a more comfortable position and reduce snoring even without having to wake up.
With this device, you can easily put an end to your roommate’s constant complaints about your snoring habits. Additionally, it’s quite easy to use. You can make your night more silent and peaceful with this really simple device.
So far, medical tests done on this device have shown a significant decrease in snoring of about 80% in the users involved. Another reason why this anti snoring wristband might a great option for you is that it also promotes healthy breathing. That means you will wake up in the morning feeling refreshed and healthier. No more dozing off at work because of sleep-related complications and tiredness that lasts the full day.
- It’s has reduced snoring for many of the users tested
- You only need to wear it before sleeping hence it’s easy to use.
- The electric pulses help you turn your sleeping position without having to wake up.
- It is pocket friendly.
- The product is made out of durable material hence you can be sure of a long term service.
- So far none of custoymers have highlighted any major drawbacks about the product.
If you think that an anti snore wristband isnt just what you were looking for there are many other options you can try including the following;
Alternatives to Anti-Snoring Wristbands
There are a number of different alternatives to anti snoring wristbands when it comes to dealing with snoring. Anti-snoring wristbands are just one of many solutions you can try. Other ways you can deal with your snoring problem include;
1. Tracking your Snoring With SnoreLab and Other Related Apps
With the recent advances in technology, you can now begin to understand how bad your snoring problem actually is. By the use of a software application, you can track your snoring score then get the recommended treatment to help you counter your snoring problem. The best part is that most of these applications are free. More details on the post Best Apps for People Who Snore.
2. Using AMDs (Anti-Snoring Mouthpieces)
If your snoring problem is related to your nasal passage, then an anti-snoring mouthpiece might be the best solution for you. This type of device lets you breathe through your mouth. That way, you don’t have to struggle breathing through your nose throughout the night.
To get the best anti-snoring mouthpiece, check out my post on the Best Anti-Snoring Mouthpieces on the market today.
3. Lose Weight
Excess weight can narrow your airways and so lead to snoring. It may be a case where you have noticed that you only started snoring after you gained an extra bit of weight. If that’s the case then reassessing your diet and exercise habits may be crucial in helping you overcome this type of snoring issue.
4. Open your Nasal Passages
This can be done by using an Anti-Snoring Nasal Strip that will ensure your nasal passages are always fully open throughout the night.
However, if your snoring problem is related to breathing through your mouth, then this device won’t be of any use to you. You can also check out the list of the Best Handpicked Anti-Snoring Nasal Strips to get a better idea of what to choose.
5. Use a Chin Strap
Chinstraps are often used in combination with other devices like anti-snoring nasal strips. A chinstrap will ensure your mouth stays closed throughout the night while your nostrils remain fully open allowing your body get a full supply of oxygen and airflow.
6. Avoid Sleeping Pills, Alcohol or Smoking
Avoiding sleeping pills or alcohol a few hours before you go to sleep will help you get the sleep you need. That is because, these drugs will cause your throat muscles and indeed your whole body to relax which leads to snoring. The same is true in relation to cigarettes that cause throat irritation and swelling to occur.
This ideally should be your very last option in many cases. There are a couple of surgical procedures that you can undergo to help deal with your snoring. Most of them involve basically lifting away the excess fat in your throat so that you can breathe a little better. The downside to this is that it there are risks involved. Like any other surgical procedure, there is a risk of death or further complications arising from the procedure itself.
What’s more, the procedure is irreversible. Be careful before settling for this method especially as a first time solution. It may be better for you to try other less permanent solutions first such as the products mentioned already.
Today, sleep tracking and analysis has become a popular way to eliminate and indeed gauge a snoring problem. And for that reason, many devices are including and using modern technologies day after day in order to improve a products benefits and effectiveness. The snoring aids market is quite crowded with devices in all categories.
This is fantastic news for anyone who is or indeed suffers from snoring. All in all these anti snoring wristbands are yet another example of a beneficial product that can be used to prevent and eliminate snoring given the right circumstances.
Please feel free to leave a comment we would love to hear your thoughts on these wristbands or indeed any other anti-snoring devices you have or indeed, intend trying in order to address a snoring problem in your life.
Check out the Snorefocus Blog for other helpful snoring related info.